Bryan and I are in the middle of packing up our house for our Great Adventure!
I haven't mentioned here, yet, that we are moving to Costa Rica. We are moving to a beautiful place in the mountains of Santiago de Puriscal, Costa Rica. We are renting a small house on a coffee farm that also has a bed and breakfast. I can't wait to get started living a more simple life, growing my own vegetables, and making yummy things from my own garden! Our plane tickets are for September 5th, so we are in a frenzy of packing, selling, and giving away everything we own.
We may be frantically working, but I am still making time to make healthy meals and a few healthy goodies. Last night I tried a recipe that was posted by Ditch The Wheat that I found on Pinterest. The recipe was naturally almost low-carb, so I only had to make a couple of changes. I switched 3/4 cup honey for just under 1 cup of Swerve and added 1 tablespoon of heavy cream to make up for the liquid. I topped them with pecans, and they were really yummy!
Mmmmmmmm..........chocolatey goodness to help me get back to work!
Coconut Flour Dark Chocolate Fudgy Brownies (Thank you -- Ditch the Wheat!)
Made Low-Carb:
Ingredients
-1 cup + 2 tbsp unsweetened cocoa powder (do not use Dutch processed -- it will not bake properly)
-1/2 cup + 2 tbsp extra virgin coconut oil
-1 cup Swerve
-1 tbsp heavy cream
-3 eggs
-1/4 cup coconut flour
-1/4 tsp sea salt
-1 tsp vanilla extract
-handful of pecan pieces (optional)
Instructions
- Preheat oven to 350 degrees F. Line an 8 inch by 8 inch glass square baking dish with parchment paper.
- Using a mixing machine add all the ingredients in a bowl and mix until smooth.
- Spread the batter all over the baking dish. Top with pecan pieces.
- Bake for 20 minutes and refrigerate for 30 minutes or more. You want the middle to be moist and slightly under cooked. (My oven is slow -- I had to bake for 25 minutes)
- Once cooled cut into 16 squares.
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